This THFM mini-program includes: 90 minute phone consultation one on one with Vivica, food and lifestyle journal evaluation, 4 week therapeutic ketogenic meal plan custom supplement recommendations when appropriate for your case One additional diary review one week after the call (The supplements are not included in the $375 program fee). After this program you will have a clearer understanding of what your body needs with special focus on balancing metabolic and endocrine issues and understanding the connections between hormones and all other systems of the body. Requirements: a week of food and symptom journal a week of glucose readings 2 full length pictures Full instructions will be emailed upon booking the program.
This is a 60 minute phone consultation one on one with Vivica. Vivica will use her knowledge of nutrition, her extensive clinical experience and her intuition, to provide fresh insights on your situation and how to resolve your challenges. During the 60 minutes, you will discuss your health history, address health challenges, and set a plan of action for you moving forward. Reading basic blood labs is included in this consult. Interpretation of other labs (hormones/gut/hair analysis) will be an additional $50 fee. Diet, lifestyle and possible supplement recommendations will be addressed during this consultation. You will also receive one week of email support after the call to help you get started. New clients only.