An account already exists with this email address. Is this you? Sign in
What you'll get:
Woke up and was down 2.3 pounds from yesterday! And was dreading breakfast which was the mushroom soufflé. I don't hate mushrooms but always chose to not eat them. OMG! It was awesome! Thanks Vivica for the great meal plan and support!
Shannon K
About a year ago, I started to explore and participate in many different styles of eating plans. They all were either too strict, left me too uncomfortable or just not doable with my lifestyle. I was just about to give up, when I discovered Vivica’s blog. The concept of food as healing really resonated with what I needed. The fact that a whole meal plan with a grocery list was available provided just the incentive I needed. I did email Vivica with a few questions and I heard back promptly with expert advise and encouragement. This women is dedicated to explaining and helping people gain back not only a healing but a nutritional way of eating. After enjoying the weekly meal plan, not only did I have healthy eating back in in my life, but pleasure was a key component as well. With the support, information and new recipes from Vivica, I feel like I have found a style of eating that is not only sustainable, but healing and also delicious. I do hope you take advantage of Vivica’s knowledge and meal plan.
Donna Barnett
"Throughout my life, I’ve always dieted and struggled on and off with my weight. I have been on a low carb diet for about 1.5 year, but I found the ketogenic diet innovative and I don’t feel like I am ” lacking ” anything like I did when I was on a low carbs and low fat diet. Back then I had cravings for sugar or bad carbs, which I don’t have anymore since I’ve started changing the way I eat. I work up to 10 hour days and I travel for work a lot, but the recipes are simple and easy to follow and absolutely delicious."
Michelle G.